If you’re starting a fitness journey, you’ve got this! Now, how do I know? I recently celebrated four years of working out every day. How...

How Not Bringing My Phone To Bed Has Helped Me Be More Focused On Life I like millions of people have a phone and I am glued to it 24/7....

I graduated high school 11 years ago. It’s hard for me to believe that. I was in special education throughout school. I was in this...

In 2010, First Lady Michelle Obama started a movement to create a healthier generation of kids. It is an amazing idea that has really...

When I started writing, my goal was and still is to help people see things from a different viewpoint other than their own. I didn’t...

I view getting older differently than your average person! When I recently told a friend I was going to be turning 29, she reacted the...

Guess what? Yes, I am and so is everyone else. So what? It’s not so bad. Yes, you get older. Everything aches, your hair might be...

When I started writing, my goal was and still is to help people see things from a different viewpoint other than their own. I didn’t...